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WOD for Friday 191129

  • Coach Michelle
  • Nov 28, 2019
  • 1 min read

"Steam Roller" For Time: 500M Row, 15 Chest to Bar Pull-Ups, 2 Deadlifts 500M Row, 15 Chest to Bar Pull-Ups, 4 Deadlifts 500M Row, 15 Chest to Bar Pull-Ups, 6 Deadlifts 500M Row, 15 Chest to Bar Pull-Ups, 8 Deadlifts 500M Row, 15 Chest to Bar Pull-Ups, 10 Deadlifts Barbell: 315/225 


 
 
 

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