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  • Coach Rob

WOD for Friday 191115


Power Bar AMRAP 12: 9 Strict Pull-Ups 12 Hang Power Cleans (135/105) 9 Strict Handstand Pushups 21 Deadlifts (135/105)


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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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