• Coach Rob

Halloween Schedule

IMPORTANT:   There will be no PM classes on Halloween.  

Morning classes will run at regularly scheduled times. 

(Stay out of the candy bowl, and out of your kid’s candy)

Go eat some broccoli and steak! Yum

11 views0 comments

Recent Posts

See All

WOD for Friday 210305

ONE AT A TIME 1 Round for Time: 30 Burpee Box Jump Overs (24"/20") 30 Power Clean and Jerks 155/105 lb 30 Burpee Box Jump Overs (24"/20")

777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA


  • Instagram - Black Circle
  • Facebook - Black Circle