Coach RobOct 23, 20191 min readWOD for Thursday 191024BREAKING GROUNDFor Time: 50/35 Cal Row 35 Lateral Burpees OTB 50 Overhead Squats 95/65 39 views0 commentsPost not marked as liked
WOD for Friday 210305ONE AT A TIME 1 Round for Time: 30 Burpee Box Jump Overs (24"/20") 30 Power Clean and Jerks 155/105 lb 30 Burpee Box Jump Overs (24"/20")
