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WOD for Thursday 191010

  • Coach Michelle
  • Oct 10, 2019
  • 1 min read

RAIL SLIDE

3 min AMRAP 10/8 Cal Row 9 power cleans 115/85 3 min rest 3 min AMRAP 10/8 Cal Row 7 power cleans 135/105 Rest 3:00 3 min AMRAP 10/8 Cal Row 5 power cleans 155/125 


 
 
 

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