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WOD for Tuesday 190917


FULLER CIRCLE

For Time: 800M Run 125 Double Unders 2k Row 125 Double Unders 800M Run


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WOD for Friday 210305

ONE AT A TIME 1 Round for Time: 30 Burpee Box Jump Overs (24"/20") 30 Power Clean and Jerks 155/105 lb 30 Burpee Box Jump Overs (24"/20")

777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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