March 21st, 2020 Elevated CrossFit already has the beginnings of a team signed up for the morning race. So, join our team! Everyone is invited to be a part of our team!
Best of all, right now if you use the code “Summer” the race is $79!
Working on: Overhead, Front and Back Squats Come and become more proficient at these essential movements!
LORD KRYLAR 10 rounds 7 Power Cleans (135/95) 10 Push Ups (Feet on box or Ring) STRENGTH C&J
We are a couple of weeks removed from the Open. For most, the Open proves to be an eye opener. There are different ways we can react; a lot of things we can potentially learn from the experience. It