top of page
Search

Spartan...Sign-up now for March!

Coach Michelle
Sep 1, 20191 min read

March 21st, 2020 Elevated CrossFit already has the beginnings of a team signed up for the morning race.  So, join our team!  Everyone is invited to be a part of our team!

Best of all, right now if you use the code “Summer” the race is $79!


14 views0 comments

Recent Posts

See All

WOD for Monday 1.13.25

TARZAN 5 Sets: 48 Double Unders 12 Overhead Squats (95/65) 4 Bar Muscle Ups (Or 8 Chest to Bar) -rest 2 min b/t sets- Strength Power...

0 comments

WOD for Saturday 1.11.25

“Clorox” Teams of 2 6:30 CLASS 5 Rounds 20 Deadlifts 225/155 (push for 10 each unbroken) 100ft plate push 25lbs 20 cal bike sprint -rest...

0 comments
bottom of page