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  • Coach Rob
    • Aug 22, 2019
    • 1 min read

WOD for Thursday 190822


THIRD BASE

3 Rounds for Time

15 Overhead Squats 95/65

15 Ring Dips

15 Toes-to-Bar


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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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