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  • Coach Rob

WOD for Tuesday 190820


30 ROCK

AMRAP 20: 30 Kettlebell Swings (24/16) 30 Push Presses (95/65) 30/25 Calorie Row 30 Toes to Bar 

STRENGTH

Presses


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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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