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  • Coach Rob

WOD for Saturday 190810


31 HEROES

Teams of 2 AMRAP 31: 8 Thrusters (155/105) 6 Rope Climbs (15') 11 Box Jumps (30/24) *400 Meter Continuous Wreck Bag Run OR 500 Meter Continuous Row


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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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