Coach RobAug 4, 20191 min readWOD for Monday 190805ROCKET POWERFor Time: 21 Bar-Facing Burpees 21 Power Snatches 15 Bar-Facing Burpees 15 Overhead Squat 9 Bar-Facing Burpees 9 Squat Snatches 115/85 STRENGTHSquats 24 views0 commentsPost not marked as liked
ROCKET POWERFor Time: 21 Bar-Facing Burpees 21 Power Snatches 15 Bar-Facing Burpees 15 Overhead Squat 9 Bar-Facing Burpees 9 Squat Snatches 115/85 STRENGTHSquats