Coach RobAug 2, 20191 min readWOD for Friday 190802COOL WHIP3 Rounds: 21/17 Calorie Row 75 Double Unders Directly Into... 3 Rounds: 20 Dumbbell Snatches (50/35) 12 Lateral Dumbbell Burpees STRENGTHShoulders32 views
COOL WHIP3 Rounds: 21/17 Calorie Row 75 Double Unders Directly Into... 3 Rounds: 20 Dumbbell Snatches (50/35) 12 Lateral Dumbbell Burpees STRENGTHShoulders
