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  • Coach Rob

WOD for Friday 190719


now, you go out and play

SCARFACE

2 Rounds: 8 Power Snatches (155/105) 8 Bar Facing Burpees Directly into... 2 Rounds: 8 Power Snatches (135/95) 8 Bar Facing Burpees Directly into... 2 Rounds: 8 Power Snatches (115/85) 8 Bar Facing Burpees 

STRENGTH

Snatch 


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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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