WOD for Friday 190719
- Coach Michelle
- Jul 18, 2019
- 1 min read
now, you go out and play
SCARFACE
2 Rounds: 8 Power Snatches (155/105) 8 Bar Facing Burpees Directly into... 2 Rounds: 8 Power Snatches (135/95) 8 Bar Facing Burpees Directly into... 2 Rounds: 8 Power Snatches (115/85) 8 Bar Facing Burpees
STRENGTH
Snatch
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