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WOD for Thursday 190718

  • Coach Michelle
  • Jul 17, 2019
  • 1 min read

C-160710

10 min AMRAP 10 Hang Power Snatch 10 OHS 10 Power Clean 10 Thrusters 10 Sumo Deadlift High Pull

Barbell - 95/65 

STRENGTH 

Extended Mobility


 
 
 

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