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WOD for Monday 190715

  • Coach Michelle
  • Jul 14, 2019
  • 1 min read

TAILSPIN

AMRAP 14: 15 Thrusters 30 Double-Unders 15 CTB Pull-Ups 30 Double-Unders Barbell - 95/65 

STRENGTH

3rd Week of Stamina Squats


 
 
 

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