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WOD for Monday 190715


TAILSPIN

AMRAP 14: 15 Thrusters 30 Double-Unders 15 CTB Pull-Ups 30 Double-Unders Barbell - 95/65 

STRENGTH

3rd Week of Stamina Squats


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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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