Search
  • Coach Rob
    • Jul 6, 2019
    • 1 min read

WOD for Saturday 190706


NAIL BITER

4 Rounds: 1:00 - Toes to Bar 1:00 - Power Snatches 1:00 - Thrusters 1:00 - Calorie Assault Bike 2:00 - Rest Barbell - 75/55# 

STRENGTH

DT Complex


13 views

777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

  • Instagram - Black Circle
  • Facebook - Black Circle