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WOD for Monday 190701

  • Coach Michelle
  • Jun 30, 2019
  • 1 min read

FISH OUT OF WATER

For Time:     2K Row   Directly into 10 Rounds:     3 Power Cleans     6 Pushups     9 Air Squats Barbell - 155/105 

STRENGTH

Squats


 
 
 

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