WOD for Monday 190617
The InBody body composition analyzer will be at Elevated from 4:30-7:30 p.m. Monday the 17th...so come in and get your free analysis done!
ESCAPE FROM WONDERLAND
3 Rounds: 75 Double-Unders 50 Air Squats 25/20 Calorie Row
End of the cycle, aiming for new PR’s today!!