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WOD for Friday 190614

  • Coach Michelle
  • Jun 13, 2019
  • 1 min read

RUSH HOUR

On the 4:00 x 5 Rounds: 15/12 Calorie Assault Bike 9 Barbell-Facing Burpees 6 Power Snatches Barbell - 135/95 


 
 
 

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