top of page
Search

WOD for Friday 190614

  • Coach Michelle
  • Jun 13, 2019
  • 1 min read

RUSH HOUR

On the 4:00 x 5 Rounds: 15/12 Calorie Assault Bike 9 Barbell-Facing Burpees 6 Power Snatches Barbell - 135/95 


 
 
 

Comments


bottom of page