WOD for Thursday 190516
- Coach Michelle
- May 16, 2019
- 1 min read
Berg-170109
30-20-10 Pull-ups Cal row Then directly into 30-20-10 Strict press 75# Split jumps
EXTENDED MOBILITY
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Berg-170109
30-20-10 Pull-ups Cal row Then directly into 30-20-10 Strict press 75# Split jumps
EXTENDED MOBILITY
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