top of page
Search

WOD for Monday 190513

  • Coach Michelle
  • May 12, 2019
  • 1 min read

WALL STREET

3 Rounds: 800m Run 40 Kettlebell Swings (24/16) 40 Wallballs (20/14)  

STRENGTH 

Pausing Back Squats


 
 
 

コメント

bottom of page