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  • Coach Rob

WOD for Monday 190513


WALL STREET

3 Rounds: 800m Run 40 Kettlebell Swings (24/16) 40 Wallballs (20/14)  

STRENGTH 

Pausing Back Squats


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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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