Coach RobMay 9, 20191 min readWOD for Friday 190410NAPALM2 Rounds: 10 Bar Muscle-Ups 20 Barbell-Facing Burpees 30 Deadlifts (225/155) 40 Wallballs (30/20) STRENGTHDeadlifts 15 views0 commentsPost not marked as liked
NAPALM2 Rounds: 10 Bar Muscle-Ups 20 Barbell-Facing Burpees 30 Deadlifts (225/155) 40 Wallballs (30/20) STRENGTHDeadlifts
