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WOD for Friday 190410

  • Coach Michelle
  • May 9, 2019
  • 1 min read

NAPALM

2 Rounds: 10 Bar Muscle-Ups 20 Barbell-Facing Burpees 30 Deadlifts (225/155) 40 Wallballs (30/20) 

STRENGTH

Deadlifts


 
 
 

コメント

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