WOD for Thursday 190411Coach MichelleApr 10, 20191 min readCF1904043 rounds for time of: 20 walking lunges 30 wall-ball shots 30/20 40 Double Unders Extended Mobility
CF1904043 rounds for time of: 20 walking lunges 30 wall-ball shots 30/20 40 Double Unders Extended Mobility