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  • Coach Rob

WOD for Tuesday 190409


BLOODS

On the 5:00" x 5 Rounds: 9 Box Jump Overs (30"/24") 12/9 Calorie Row 9 Deadlifts (245/165) 12/9 Calorie Row 


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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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