WOD for Friday 190308
- Coach Michelle
- Mar 7, 2019
- 1 min read
CROSSFIT GAMES 19.3
For time: 200-ft. dumbbell overhead lunge 50 dumbbell box step-ups 50 strict handstand push-ups 200-ft. handstand walk 50/35-lb. dumbbell, 24/20-in. box Time cap: 10 minutes



Comments