• Coach Rob


Every Friday for the 5 weeks of the OPEN the scheduled WOD will be the newest OPEN WOD.  

We’d love to see as many as possible between 4:30 p.m, and 7:30 p.m. on Friday evenings, but will do our best each week to accommodate attempts and redos on Saturday and Monday. 

Feel free to bring your family and friends to watch and cheer you on. 

Stay tuned for details about the last week of the Open.  It’s going to be fun and you need to be there!!

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