WOD for Monday 190218Coach MichelleFeb 17, 20191 min read MEATBALL75 Wallballs (20/14) 35/28 Cal Row Directly into... 6-9-12-15: Chest to Bar Pull-Ups Kipping Handstand Pushups DB Front Squats (50's/35's)
MEATBALL75 Wallballs (20/14) 35/28 Cal Row Directly into... 6-9-12-15: Chest to Bar Pull-Ups Kipping Handstand Pushups DB Front Squats (50's/35's)