Coach RobFeb 14, 20191 min readWOD for Thursday 190214I’VE GOT AN IDEA5 rounds for time of: 1-minute handstand hold 21 toes-to-bars 20 views0 commentsPost not marked as liked
WOD for Friday 210305ONE AT A TIME 1 Round for Time: 30 Burpee Box Jump Overs (24"/20") 30 Power Clean and Jerks 155/105 lb 30 Burpee Box Jump Overs (24"/20")
