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  • Coach Rob

WOD for Tuesday 190122


LAY-UP

For Time: 25-20-15-10-5: Box Jump Overs (24"/20") Toes to Bar Directly into... 5-10-15-20-25: Hang Power Snatch (75/55) Wallballs (20/14) 


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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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