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  • Coach Rob

WOD for Monday 190121


GO FISH

For Time: 1,000 Meter Row Directly into… 3 Rounds: 21 Deadlifts 15 Barbell-Facing Burpees 9 Push Jerks Rx Barbell – 155/105 


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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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