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  • Coach Rob

WOD for Saturday 190112


SNOWSHOEING!! Come and join the fun as we get outside and play in the snow! 

Details can be found by following this link : Snowshoeing

IMPORTANT: No classes will be held at the box (gym) Saturday. Our strong friends are having an Olympic Weightlifting Meet and will be using our space.  If you have time, stop by and watch for a while. We can all learn a thing or two from their expertise. 

Otherwise, don’t be shy and come make like an Eskimo and walk around in the snow. 


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