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WOD for Thursday 181220

  • Coach Michelle
  • Dec 19, 2018
  • 1 min read

SAVING FACE

Four sets for max reps of: 2 minutes of Rowing (for calories) Rest 30 seconds 90 seconds of Double-Unders Rest 30 seconds 60 seconds of Push-Ups Rest 30 seconds 30 seconds of Toes to Bar Rest 90 seconds 


 
 
 

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