WOD for Wednesday 181219
Coach Michelle
Dec 18, 2018
1 min read
DEAD ARM
AMRAP 12 MIN 5 Strict Handstand Pushups 10 Overhead Squats 15 Deadlifts Rx Barbell - 95/65
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DEAD ARM
AMRAP 12 MIN 5 Strict Handstand Pushups 10 Overhead Squats 15 Deadlifts Rx Barbell - 95/65
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