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WOD for Wednesday 181212

  • Coach Michelle
  • Dec 11, 2018
  • 1 min read

PLAY BALL

3 Rounds: 10 Power Snatches (135/95) 20 Box Jump Overs (24″/20″) 30 Wallballs (20/16) 

STRENGTH

Power Snatch


 
 
 

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