top of page
Search

WOD for 181207

  • Coach Michelle
  • Dec 6, 2018
  • 1 min read

THROW NO STONES

3 Rounds: 15 Pull-Ups 12 Kipping HSPU 25 Wallballs (20/16) 70 Lateral Hops OTB (loaded barbell)


 
 
 

Comments


bottom of page