WOD for Tuesday 181120Coach MichelleNov 19, 20181 min readBURN OUT QUICK PACE21-18-15-12-9: Calorie Row or 2:1 SDLHP 45/35 After each set: 16 Dumbbell Power Snatches (50/35) 48’ Walking Lunge w/single DB OH (50/35)
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