3 BLIND MICE
In Teams of Three Complete the following:
P1: Row 3:00 for Calories
P2: Row 3:00 for Calories
P3: Row 3:00 for Calories
P1: 1:00 Lateral Bar Hops
P2: 1:00 Lateral Bar Hops
P3: 1:00 Lateral Bar Hops
P1: 1:00 AMRAP Deadlifts
P2: 1:00 AMRAP Deadlifts
P3: 1:00 AMRAP Deadlifts
P1: 1:00 Lateral Bar Hops P2: 1:00 Lateral Bar Hops P3: 1:00 Lateral Bar Hops
P1: Row 2:00 for Calories P2: Row 2:00 for Calories P3: Row 2:00 for Calories
*1 team member works at a time and completes their portion, then the next follows
*Score is total team calories plus total team deadlifts
*Teams of two can remove P3 and work as above
*Teams of 1 can remove P2 and P3 and rest 90 sec between movements