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  • Coach Rob
    • Oct 1, 2018
    • 1 min read

WOD for 181001


2018TSE8

For time: 30 toes-to-bars 40 single-arm dumbbell snatches 50/35 50 dumbbell box step-overs 24”/20” 40 single-arm dumbbell snatches 30 toes-to-bars 


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