WOD for Friday 180928
- Coach Michelle
- Sep 27, 2018
- 1 min read
TWIST AND SHOUT AMRAP 14: 1 Power Snatch 2 Overhead Squats 3 Power Clean and Jerks 40 Double-Unders Rx Barbell – 135/95
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TWIST AND SHOUT AMRAP 14: 1 Power Snatch 2 Overhead Squats 3 Power Clean and Jerks 40 Double-Unders Rx Barbell – 135/95
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