Search
  • Coach Rob

WOD for Friday 180928


TWIST AND SHOUT AMRAP 14: 1 Power Snatch 2 Overhead Squats 3 Power Clean and Jerks 40 Double-Unders Rx Barbell – 135/95 


23 views

777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

  • Instagram - Black Circle
  • Facebook - Black Circle