Coach RobSep 27, 20181 min readWOD For Thursday 180927TSE5 10-9-8-7-6-5-4-3-2-1 reps for time of: Bar muscle-ups Squat snatches Men: 95 lb. Women: 65 lb. Bar muscle ups scale to pull-ups Strength/Skill Snatch 10 views0 comments
TSE5 10-9-8-7-6-5-4-3-2-1 reps for time of: Bar muscle-ups Squat snatches Men: 95 lb. Women: 65 lb. Bar muscle ups scale to pull-ups Strength/Skill Snatch
