Search
  • Coach Rob

WOD For Thursday 180927


TSE5 10-9-8-7-6-5-4-3-2-1 reps for time of: Bar muscle-ups Squat snatches Men: 95 lb. Women: 65 lb. 

Bar muscle ups scale to pull-ups

Strength/Skill

Snatch


0 views

777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

  • Instagram - Black Circle
  • Facebook - Black Circle