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  • Coach Rob

WOD for Tuesday 180904


Lift present, not needed....How was your Labor Day?  I hope you got out and played some too!

WOD

POWER STEERING For Time: 3 Rounds: 50 Air Squats 18/14 Calorie Row 9 Hang Power Cleans (175/115) 


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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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