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WOD for Tuesday 180904

  • Coach Michelle
  • Sep 3, 2018
  • 1 min read

Lift present, not needed....How was your Labor Day?  I hope you got out and played some too!

WOD

POWER STEERING For Time: 3 Rounds: 50 Air Squats 18/14 Calorie Row 9 Hang Power Cleans (175/115) 


 
 
 

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