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  • Coach Rob

WOD for Tuesday 180828


CRISS CROSS AMRAP 15: 30 Double-Unders 15 Power Cleans (115/80) 30 Double-Unders 15 Toes to Bar 

Strength

Pull-ups, HSPU, Dips


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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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