Coach RobAug 14, 20181 min readNATE & JOYCE Congratulations to Nate & Joyce!! We are all excited for you and your future together! 6 views0 commentsPost not marked as liked
WOD for Friday 210305ONE AT A TIME 1 Round for Time: 30 Burpee Box Jump Overs (24"/20") 30 Power Clean and Jerks 155/105 lb 30 Burpee Box Jump Overs (24"/20")