WOD #1
With a 6 minute running clock complete:
6 Rounds
10 Shoulder to Overhead
10 Toes-to-Bar
*1 teammate completes a round while the other rests
*Remaining time: max front squats with same weight (reps divided as desired)
Rx: Men - 135#, Women - 95#
Scaled: Men - 85#, Women - 55#
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