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  • Writer's pictureCoach Rob
    • Jul 18, 2018
    • 1 min read

WOD for Thursday 180719


Did you miss yesterday? If so, your chance to make it up is Thursday...

For the Rest:

Strict Press 3-3-3-3

Thrusters 3-3-3-3

Trials!

deliberate not; question not;  just come and play!


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