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  • Coach Rob

WOD for Thursday 180719


Did you miss yesterday? If so, your chance to make it up is Thursday...

For the Rest:

Strict Press 3-3-3-3

Thrusters 3-3-3-3

Trials!

deliberate not; question not;  just come and play!


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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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