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  • Coach Rob

WOD for Monday 180709


Not Quite Everest

For Time: 

21 Back Squats 

21 Strict  15 Back Squats

15 Strict  9 Back Squats

9 Strict  Time Cap – 15:00 

Loading - approx 75% of 1RM back squat


31 views

777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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