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  • Writer's pictureCoach Rob
    • Jun 27, 2018
    • 1 min read

WOD for Thursday 180628


Yo Momma’s Tabata

For max reps at each station: DB Strict Press 35/25* DB jumping lunges 35/25* Ring Dips DB Walking Lunges 35/25* DB Push Press 35/25*

      *per hand

Strength

    Strict Press


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