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WOD for Thursday 180614

  • Coach Michelle
  • Jun 13, 2018
  • 1 min read

Dracula’s Wife

Every 3 Minutes for 6 Rounds (18 min) complete the following:

10/8 Cal row 5 Clean and Jerk 135/95 

*score is the longest/slowest round completed

Strength

  Ring Dips

  Weighted Pull-ups


 
 
 

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