WOD for Monday 180521Coach MichelleMay 20, 20181 min read“Lopper” For Time: 5 Rounds of “Cindy” 30 Overhead Squats (135/95) 1,000m Row or 800m Run or 45 Burpees (1 Round of “Cindy” = 5 Pull-Ups, 10 Pushups, 15 Air Squats)
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