Coach RobMay 21, 20181 min readWOD for Monday 180521“Lopper” For Time: 5 Rounds of “Cindy” 30 Overhead Squats (135/95) 1,000m Row or 800m Run or 45 Burpees (1 Round of “Cindy” = 5 Pull-Ups, 10 Pushups, 15 Air Squats) 0 views
“Lopper” For Time: 5 Rounds of “Cindy” 30 Overhead Squats (135/95) 1,000m Row or 800m Run or 45 Burpees (1 Round of “Cindy” = 5 Pull-Ups, 10 Pushups, 15 Air Squats)
