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WOD for Monday 180521

  • Coach Michelle
  • May 20, 2018
  • 1 min read

“Lopper”

For Time: 5 Rounds of “Cindy” 30 Overhead Squats (135/95) 1,000m Row or 800m Run or 45 Burpees

(1 Round of “Cindy” = 5 Pull-Ups, 10 Pushups, 15 Air Squats)


 
 
 

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