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  • Coach Rob

WOD for Saturday 180512


"LAVA RUN" 800 Meter Run, 50 Overhead Squats 800 Meter Run, 50 Thrusters 800 Meter Run, 50 Front Squats 

Rx - 45/35


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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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