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WOD for Saturday 180512

  • Coach Michelle
  • May 11, 2018
  • 1 min read

"LAVA RUN" 800 Meter Run, 50 Overhead Squats 800 Meter Run, 50 Thrusters 800 Meter Run, 50 Front Squats 

Rx - 45/35


 
 
 

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